Zemma Westh Poder

Zemma Westh Poder

Zemma Westh Poder
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i think i might be a rare one, but i love packing! ok, not always, but for big trips i do. we have been blessed with a bit of international travel during our 16 years of marriage, and one thing we hav

ok, not always, but for big trips i do. we have been blessed with a bit of international travel during our 16 years of marriage, and one thing we hav

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read Mo

Are You Wearing Your Best Colors?

Are You Wearing Your Best Colors?

30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!

3 Week Diet Loss Weight - 30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!