Vladimir Petsch

Vladimir Petsch

Vladimir Petsch
Flere idéer fra Vladimir
Blueberry Cheesecake Protein Breakfast Shake - 18g protein. Tastes so much like a slice of heavenly cheesecake but in a healthier shake form! Loved this! | @andwhatelse

Blueberry Cheesecake Protein Breakfast Shake - 18g protein. Tastes so much like a slice of heavenly cheesecake but in a healthier shake form! Loved this! | @andwhatelse

MADE IT! My fiance made this with our smoker on our grill. Takes a long time, but it is very good. Beer Can Chicken

MADE IT! My fiance made this with our smoker on our grill. Takes a long time, but it is very good. Beer Can Chicken

Get rid of toxic colon in Just 7 Days by Drinking this Mixture! - Beauty Epic

Get rid of toxic colon in Just 7 Days by Drinking this Mixture! - Beauty Epic

If you love drinking fancy coffees, you can save a lot of money by making your own instead of going to a coffee shop! Check out these 10 fabulous coffee recipes!

If you love drinking fancy coffees, you can save a lot of money by making your own instead of going to a coffee shop! Check out these 10 fabulous coffee recipes!

Vans Prelow

Vans Prelow

This healthy Post-Workout Green Smoothie recipe is chocked full of simple ingredients that will give you a delicious energy boost after a good workout! | gimmesomeoven.com

This healthy Post-Workout Green Smoothie recipe is chocked full of simple ingredients that will give you a delicious energy boost after a good workout! | gimmesomeoven.com

Caramel Apple Smoothie Recipe - an easy smoothie full of fall flavors. No added sugar, can be made dairy free! The perfect smoothie for kids.

Caramel Apple Smoothie Recipe - an easy smoothie full of fall flavors. No added sugar, can be made dairy free! The perfect smoothie for kids.

Hanging leg and hip raise. One of the most effect core exercises. See website for details. Muscles worked: Rectus Abdominis, Iliopsoas, Tensor Fasciae Latae, Sartorius, Pectineus, Adductor Longus, Adductor Brevis, and Internal and External Obliques. Without contraction of abdomen, abs only act as synergists, and the exercise becomes just a hanging leg raise.

Hanging leg and hip raise. One of the most effect core exercises. See website for details. Muscles worked: Rectus Abdominis, Iliopsoas, Tensor Fasciae Latae, Sartorius, Pectineus, Adductor Longus, Adductor Brevis, and Internal and External Obliques. Without contraction of abdomen, abs only act as synergists, and the exercise becomes just a hanging leg raise.

goat cheese guacamole burgers with caramelized onions by @howsweeteats I howsweeteats.com

goat cheese guacamole burgers with caramelized onions by @howsweeteats I howsweeteats.com