Victor Houen
Flere idéer fra Victor
7-Minute No Weights Workout • Click through to customize and download as a FREE PDF! #customworkout

7-Minute No Weights Workout • Click through to customize and download as a FREE PDF! #customworkout

Daily Quickie Home Workout for Guys – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Daily Quickie Home Workout for Guys – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Shoulder-to-Shoulder Dumbbell Press - full body workout for muscle mass @bbadvisor

Shoulder-to-Shoulder Dumbbell Press - full body workout for muscle mass @bbadvisor

3 Supersets That Will Reveal Your Abs

3 Supersets That Will Reveal Your Abs

Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift. Your knees also allow you the mobility to sit

Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift. Your knees also allow you the mobility to sit

June Fitness Challenge

June Fitness Challenge

Each visual workout guide has recommended reps for all fitness levels, challenge yourself to get to a personal best.

Each visual workout guide has recommended reps for all fitness levels, challenge yourself to get to a personal best.

Intense Fat Loss Workout Plan - Shed 2 Sizes in 8 Weeks

Intense Fat Loss Workout Plan - Shed 2 Sizes in 8 Weeks

Build the body of the Captain himself.

Build the body of the Captain himself.

A good workout program that stresses the importance of nutrition. Not for beginner weightlifters.

A good workout program that stresses the importance of nutrition. Not for beginner weightlifters.