Vibe Sofie Elleby

Vibe Sofie Elleby

Vibe Sofie Elleby
Flere idéer fra Vibe Sofie
We love to run, but it tightens our hips! Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

We love to run, but it tightens our hips! Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

Aching and sore lower back, tight calf muscles—they not only put unnecessary stress on your joints, but some health experts believes overtime, they can lead to poor posture, chronic pain, and injuries, if left not properly cared for. So if you're feeling sore, stiff and cramping while you're running, you may be in need for some quality stretching. Here's a list of the best stretches for every body part and every aching muscle in your body. #fitness #stretches #flexibility #exerciseposter

Aching and sore lower back, tight calf muscles—they not only put unnecessary stress on your joints, but some health experts believes overtime, they can lead to poor posture, chronic pain, and injuries, if left not properly cared for. So if you're feeling sore, stiff and cramping while you're running, you may be in need for some quality stretching. Here's a list of the best stretches for every body part and every aching muscle in your body. #fitness #stretches #flexibility #exerciseposter

Balcony seating arrangement. DONOT MAKE IT LOOK SHABBY

Balcony seating arrangement. DONOT MAKE IT LOOK SHABBY

DIY Glitter Tray | studiodiy.com

DIY Glitter Tray | studiodiy.com

Mix up your party wardrobe with this cool zig-zag print jumper in a crinkled fabric. With the forever-trending cold shoulder detail, it also comes with a tie at the waist for a flattering fit. In a cropped length, it’s perfect teaming with heeled sandals for an elevated look. #Topshop

Mix up your party wardrobe with this cool zig-zag print jumper in a crinkled fabric. With the forever-trending cold shoulder detail, it also comes with a tie at the waist for a flattering fit. In a cropped length, it’s perfect teaming with heeled sandals for an elevated look. #Topshop

Silence + Noise Velvet Mesh-Back Mock-Neck Mini Dress - Urban Outfitters

Silence + Noise Velvet Mesh-Back Mock-Neck Mini Dress - Urban Outfitters

Brussels, beets, craisins, sunflower seeds, etc - I Quit Sugar

Brussels, beets, craisins, sunflower seeds, etc - I Quit Sugar

How to Make a Buddha Bowl {+37 Great Bowls} | The Good Hearted Woman

How to Make a Buddha Bowl {+37 Great Bowls} | The Good Hearted Woman

No Bake Popped Quinoa Granola Bars with Cashews, Peanut Butter and Chocolate - Lauren Caris Cooks

No Bake Popped Quinoa Granola Bars with Cashews, Peanut Butter and Chocolate - Lauren Caris Cooks