Træning og motion
Your inner thighs can be magnets for fat, but the right exercises can go a long way in eliminating that extra padding. Keep in mind, however, that no exercise can target fat in a specific area. To lose inches on your inner thighs, you must burn fat on your entire body. This requires diet modification …
When it come to losing lower body fat and developing the best legs ever, Exercises is the way to go. Though leg fat does not carry the same health hazards as the notorious belly fat, any excess can be problematic especially during the summer when you want to wear shorts, dresses and bathing suits. This fat deposit can be a real embarrassment. Luckily, exercises can help trim much of that fat so you can welcome back your old jeans. Not only that, cardio training such as running and cycling ca...