Flere idéer fra Trine
Yoga for neck and shoulders - using block. I could probably do similar without

Yoga for neck and shoulders - using block. I could probably do similar without

YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK A lot of you asked for a sequence for the back and shoulders so here is one with props - BLOCK ASSIST Lie on floor, legs bent or straight is up to you. Place a block on its skinny side horizontally under the shoulder blades. Think sports bra location. You can change the block height in accordance to your body but overtime it will get easier to go higher 1. HANDS BEHIND HEAD Interlace the fingers behind, keep the elbows wide, breathe through…

YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK A lot of you asked for a sequence for the back and shoulders so here is one with props - BLOCK ASSIST Lie on floor, legs bent or straight is up to you. Place a block on its skinny side horizontally under the shoulder blades. Think sports bra location. You can change the block height in accordance to your body but overtime it will get easier to go higher 1. HANDS BEHIND HEAD Interlace the fingers behind, keep the elbows wide, breathe through…

casual wedding bouquets | Vintage, Rustic & Boho Wedding Flowers by The Vintage Floral Design Co ...

casual wedding bouquets | Vintage, Rustic & Boho Wedding Flowers by The Vintage Floral Design Co ...

13
Find out how to plan a winter wedding on a budget with these tips, tricks and ideas

Find out how to plan a winter wedding on a budget with these tips, tricks and ideas

Imagine with the Gold Dipped Feathers | Place cards www.partyista.com

Imagine with the Gold Dipped Feathers | Place cards www.partyista.com

Just-My-Type-NZ-Wedding-Stationery-black-and-white-wreath-9

Just-My-Type-NZ-Wedding-Stationery-black-and-white-wreath-9

Understated festive table setting ideas | Rip & Tan

Understated festive table setting ideas | Rip & Tan

Table assignments - recommend this a lot these days for ALL the vintage weddings this season!|

Table assignments - recommend this a lot these days for ALL the vintage weddings this season!|

just TRY to say no....I DARE you

just TRY to say no....I DARE you