Tracey Mullan
More ideas from Tracey
Guided meditations are a really powerful way to relax and de-stress from your day. Unlike regular meditation, a guided meditation is when you have someone's voice and some background music guiding you through what to visualize and think about during your meditation. This is a helpful way to begin a meditation practice if you don't know how to meditate or can't clear your mind. Here are 6 guided meditations for relaxation.

Guided meditations are a really powerful way to relax and de-stress from your day. Here are 6 guided meditations for relaxation.

A Guided Meditation For Over-Thinking

Set the refresh button with this guided meditation for energy with Deepak Chopra that uses breathing techniques to increase productivity.

Anchor chart for helping students purposefully self-reflect on learning.

Teach Your Child to Read - Anchor chart for helping students purposefully self-reflect on learning. - Give Your Child a Head Start, and.Pave the Way for a Bright, Successful Future.

The Growth Mindset Escape Room Activity will take students on a secret mission around the classroom! This escape room has students decode inspiring quotes from famous figures about growth mindset. Students will learn facts and quotes from Einstein, Edison, King and Disney. INSPIRE YOUR STUDENTS!!

The Growth Mindset Escape Room Activity will take students on a secret mission around the classroom! This escape room has students decode inspiring quotes from famous figures about growth mindset. Students will learn facts and quotes from Einstein, Edison