☤ Massage Therapy ☤

Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person's health and well-being. There are dozens of types of massage therapy methods (also called modalities). Share your ideas and experience in massage therapy and recovery. Please contribute relevant and limited (5 pins/day) contents. Do not invite your friends. No spam, nudity or adult content. Thanks!
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IT Band stretches you can do to find relief and prevent ongoing issues while running

5 IT Band Stretches for Runners: A Few Minutes Daily for Results

Best Sleeping Positions For Pain Management and Chronic Pain | Sleeping positions for pain

The Best Sleeping Positions For Pain Management and Chronic Pain

The Best Sleeping Positions For Pain Management - Awesome article and info-graphic showing the best sleep positions for a variety of chronic pains.

Depression Recovery & Prevention Possibilities By Eating – Medi Idea

Depression Recovery & Prevention Possibilities By Eating – Medi Idea

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The Troubling Health Issues of Sugar – Medi Idea

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6 Week Fit is the solution weve all been looking for A step-by-step plan for creating healthy weight loss habits.

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VERY IMPORTANT ! HOW TO STOP A HEART ATTACK IN ONE MINUTE – Lifee Too

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20 NATURAL TOOTHACHE REMEDIES – Lifee Too

GET RID OF ACID INDIGESTION, NATURALLY! – Lifee Too

GET RID OF ACID INDIGESTION, NATURALLY! – Lifee Too

7 Natural Appetite Suppressants For Healthy Weight Loss – Lifee Too

7 Natural Appetite Suppressants For Healthy Weight Loss – Lifee Too

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