Healthy Vanilla Coffee Protein Shake Recipe - Easy Protein Shakes
I’m addicted to caffeine. I have no problem waking up early to hit the gym or head to the office, but I need a little bit of caffeine in my veins to get moving. This is a recovery shake that I’ll have after an early morning gym session on my way into the office. It...
Chia Peanut Butter Protein Balls - Vegan Family Recipes
Peanut Butter Protein Balls with Chia Seeds! Only 4 ingredients! Super easy and healthy :) Vegan, Gluten-free Snack Recipe!
Berry Protein Shake Recipe - Mom & Wife
This delicious little recipe comes from my brother-in-law, the strength coach, Levi. Maybe I can convince him to post more on nutrition in the future, but for now I’m totally sharing his top secret protein shake recipe 🙂 Ingredients: 7 ice cubes 1/2 cup water 1/3 cup oats 1 heaping spoonful protein powder 1 packet …
10 High-Protein Snacks Under 150 Calories
Snacks are the perfect opportunity to refuel on a little extra protein, especially if you need a late-afternoon pick-me-up or a post-workout nibble. Here are