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Free pattern ( oliverpants) from emmaenmona.blogspot.com and myminniemie.blogspot.com

Free pattern ( oliverpants) from emmaenmona.blogspot.com and myminniemie.blogspot.com

Picture of 20150802_164010.jpg

Picture of 20150802_164010.jpg

DIY bench cushion direction

DIY bench cushion direction

Making Outdoor Cushions | eHow

Making Outdoor Cushions | eHow

My Pregnancy Smoothie - The Little Kicks

My Pregnancy Smoothie - The Little Kicks

Cleansing Iron Rich Smoothie | CafeSigrun

Cleansing Iron Rich Smoothie | CafeSigrun

This high Iron, low calorie smoothie will help you maintain a healthy diet during and after pregnancy. Especially if you are more susceptible to iron deficiency anemia like I was during my pregnancy. Find more recipes like this one at Mychicbump.com

This high Iron, low calorie smoothie will help you maintain a healthy diet during and after pregnancy. Especially if you are more susceptible to iron deficiency anemia like I was during my pregnancy. Find more recipes like this one at Mychicbump.com

Protein & Iron Strawberry Banana Shake: 4 cup sliced strawberries,  2 large frozen bananas,  ¼ cup hemp seeds,  ½ to 1 cup water,  Agave or honey to taste.  Blend all the ingredients until smooth. This recipe provides 30% of the FDA’s protein and iron requirement, as well as more than 300% of our daily vitamin C requirement, thus enhancing our body’s ability to absorb iron. It also provides 25% of our folate requirement, an important nutrient during pregnancy.

Protein & Iron Strawberry Banana Shake: 4 cup sliced strawberries, 2 large frozen bananas, ¼ cup hemp seeds, ½ to 1 cup water, Agave or honey to taste. Blend all the ingredients until smooth. This recipe provides 30% of the FDA’s protein and iron requirement, as well as more than 300% of our daily vitamin C requirement, thus enhancing our body’s ability to absorb iron. It also provides 25% of our folate requirement, an important nutrient during pregnancy.

Arm Knit an Infinity Scarf in 30 Minutes

Arm Knit an Infinity Scarf in 30 Minutes

Pintuck Perfection Baby Dress Tutorial

Pintuck Perfection Baby Dress Tutorial