30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

14 Slim-Down Smoothies with no added sugar, high protein (no protein powder!), tons of flavor, nutrient dense, good-for-you ingredients.

14 Slim-Down Smoothies with no added sugar, high protein (no protein powder!), tons of flavor, nutrient dense, good-for-you ingredients. - Healthy Smoothies For Weight Loss

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally.

This Quick 6 Minute Morning Workout Routine Is Perfect for Busy People

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

Isn't this the truth, being sore after a workout hurts - but it proves you are doing good, and will soon see results. Like and repin if you like feeling sore.

Sore, the most satisfying pain pain fitness exercise fitness quotes workout quotes exercise quotes sore

Lækre og sprøde rugbrødschips, der er utroligt gode som snack eller til en forret.

Rugbrødschips - nem opskrift i ovn

Lækre og sprøde rugbrødschips, der er utroligt gode som snack eller til en…


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