Thomas Bo Christensen

Thomas Bo Christensen

Thomas Bo Christensen
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How to Increase Your Speed Using Ladder Drills! These Speed Workouts Will Show You How to Get Faster! Click to Share on Facebook - http://on.fb.me/YodWzG Click to Subscribe - http://bit.ly/13KwRw7 Description: Using a speed ladder regularly will help increase your speed, give you quick feet and improve your footwork for defending. I recomme...

How to Increase Your Speed Using Ladder Drills, to improve your soccer skills and learn how to beat your oponents and know ultimately how to improve soccer skills. By an interesting physical specialist