Tanja Bønke

Tanja Bønke

Tanja Bønke
Flere idéer fra Tanja
Gluten free

Gluten free

Homemade Paleo Vegan Twix Bars (Vegan, Sugar Free, No Bake)

Homemade Paleo Vegan Twix Bars (Vegan, Sugar Free, No Bake)

Low FODMAP & Gluten free Recipe - Sugar-dusted vanilla cookies

Low FODMAP & Gluten free Recipe - Sugar-dusted vanilla cookies

Low FODMAP and Gluten Free Recipe - Baked cinnamon donuts --- (update)

Low FODMAP and Gluten Free Recipe - Baked cinnamon donuts --- (update)

Sugar-Free Keto Low Carb Peanut Butter Fudge Recipe - This sugar-free keto low carb peanut butter fudge recipe is easy to make with just 4 ingredients. Gluten-free, with a dairy-free option. So rich & creamy!

Sugar-Free Keto Low Carb Peanut Butter Fudge Recipe - This sugar-free keto low carb peanut butter fudge recipe is easy to make with just 4 ingredients. Gluten-free, with a dairy-free option. So rich & creamy!

Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become aware of your posture. http://www.spotebi.com/yoga-sequences/better-posture/

Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become aware of your posture. http://www.spotebi.com/yoga-sequences/better-posture/

These tips will help you become a morning person and start your day off right.

These tips will help you become a morning person and start your day off right.

Start the morning with some easy yoga poses for a more centered day.

Start the morning with some easy yoga poses for a more centered day.

You don't even have to roll out of bed to do these energizing yoga poses!

You don't even have to roll out of bed to do these energizing yoga poses!

Abdomen fat is one of the most problematic and dogged…

Abdomen fat is one of the most problematic and dogged…