More ideas from Sylvester
You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec::

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Quinoa, chickpeas (garbanzo beans) and pistachios add protein and healthy fat to this simple and seasonal kale salad, making it a favorite side dish or vegetarian main meal | foodiecrush.com

Quinoa and Kale Protein Salad - Quinoa, chickpeas (garbanzo beans) and pistachios add protein and healthy fat to this simple and seasonal kale salad, making it a favorite side dish or vegetarian main meal.

Oil-Free Chocolate Coconut Granola. The ultimate crunchy, cluster-packed sweet snack or cereal! Vegan & gluten-free.

With 2 kinds of oats, rice crisps, and coconut flakes this Oil-Free Chocolate Coconut Granola is the ultimate crunchy, cluster-packed sweet snack or cereal!