Stina Eriksen
More ideas from Stina
Have a to-do list that could rival Santa's? It's easy to feel overwhelmed by the holidays, which is why you need yoga more than ever.

4 Restorative Yoga Poses to Soothe Holiday Stress. Have a to-do list that could rival Santa's? It's easy to feel overwhelmed by the holidays, which is why you need yoga more than ever.

3 Restorative Yoga Poses to Optimize Organ Function - Yoga Journal

Try these poses from YJ Influencer Meredith Cameron to create space in your upper body to soften, flush, and balance your organ system.