Stella Jespersen

Stella Jespersen

Stella Jespersen
More ideas from Stella
Just did this: The All-Cardio Challenge. Burned soo good.

An all-cardio workout challenge! A great home workout for days when you can’t make it to the gym. An all-cardio workout challenge! A great home workout for days when you…

Love Handles and Muffin Top Workout for Women

Do you want to lose your love handles and muffin top? This high intensity hybrid workout is just what you need. Supported compound movements, high intensity interval training, and core exercises, you are guaranteed to burn the maximum amount of calories w