30-Day Shadow Work Challange - Root Chakra
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Do you find it hard to say NO?
Most of the time, this means that your inner child needs healing. Often it stems from a childhood where you didn't feel you could get love simply by being yourself. You grew up being a people pleaser and your inability to say no is directly linked to the need to seek approval from others. I know it's hard but may you have the courage to start setting healthy boundaries for yourself. #november #sayingnoisokay #learningtosayno #innerchildhealing #shadowwork
Get your FREE Shadow work journal prompts and start your journey to inner child healing today
Journaling is a great way to help us heal the inner child within us and better understand ourselves. It helps us look back to the past and reveal our repressed shadows so we can face and overcome it. I made free shadow work journal prompts you can use in your journaling, get it now!