Anatomische Tekeningen

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Back shoulder stretch anatomy yoga from sportyoga.nl

Back shoulder stretch anatomy yoga from sportyoga.nl

shoulder leg back chest stretch yoga from sportyoga.nl

shoulder leg back chest stretch yoga from sportyoga.nl

shoulder back stretch anatomy yoga from sportyoga.nl

shoulder back stretch anatomy yoga from sportyoga.nl

Leg stretch anatomy yoga from sportyoga.nl

Leg stretch anatomy yoga from sportyoga.nl

Neck stretch anatomy yogapose from sportyoga.nl

Neck stretch anatomy yogapose from sportyoga.nl

Lunge yogapose anatomy from sportyoga.nl

Lunge yogapose anatomy from sportyoga.nl

Neck, Back, Shoulder Stretch for sportsyoga and athletesyoga from sportyoga.nl

Neck, Back, Shoulder Stretch for sportsyoga and athletesyoga from sportyoga.nl

Hamstring stretch sportsyoga athletesyoga from sportyoga.nl

Hamstring stretch sportsyoga athletesyoga from sportyoga.nl

Pigeonpose alternative for sportsyoga and athletesyoga from sportyoga.nl

Pigeonpose alternative for sportsyoga and athletesyoga from sportyoga.nl


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Tiny, daily steps in the right direction add up to big changes down the road.  Don't give up!

21 Fitness Quotes to Keep You Motivated

Tiny, daily steps in the right direction add up to big changes down the road. Don't give up!

My daughter’s school is just finishing up with their garden unit. They have been watching a classroom caterpillar as it turns into a butterfly, planting flowers in the front garden, and reading garden-themed books. It’s been fun seeing her get excited about learning – especially because the topic is meaningful to her as she watches …

Eric Carle Books and Garden Yoga

My daughter’s school is just finishing up with their garden unit. They have been watching a classroom caterpillar as it turns into a butterfly, planting flowers in the front garden, and reading garden-themed books. It’s been fun seeing her get excited about learning – especially because the topic is meaningful to her as she watches …

'30 Days of Yoga' in The Happy Planner Fitness Planner™ of mambi Design Team member Megan McKenna | me & my BIG ideas

prepping the Fitness Planner for a monthly challenge

'30 Days of Yoga' in The Happy Planner Fitness Planner™ of mambi Design Team member Megan McKenna | me & my BIG ideas

Great A fun yoga adventure to help kids feel calm and focused, and get much more exerc...

Great A fun yoga adventure to help kids feel calm and focused, and get much more exerc...

This is a step by step kids yoga class plan based on the The Hungry Caterpillar by Eric Carle. As with all Cosmic Kids Yoga Adventures, the story i...

This is a step by step kids yoga class plan based on the The Hungry Caterpillar by Eric Carle. As with all Cosmic Kids Yoga Adventures, the story i...

Illustrates festive gift that includes full of puzzles and doodles. This title helps readers to decorate the perfect stocking, design and wintery snow globe, draw a fairy on top of the Christmas tree and much, much more. It includes over 60 full-colour stickers.

Illustrates festive gift that includes full of puzzles and doodles. This title helps readers to decorate the perfect stocking, design and wintery snow globe, draw a fairy on top of the Christmas tree and much, much more. It includes over 60 full-colour stickers.

This site has a book detailing a pose per letter of the alphabet.  Also they have free coloring pages of the poses with the alphabet, and a poster for purchase of each yoga pose.

This site has a book detailing a pose per letter of the alphabet. Also they have free coloring pages of the poses with the alphabet, and a poster for purchase of each yoga pose.

Act out Sophia's Jungle Adventure - A Kids Yoga Stories Audio Yoga Book for Kids - YouTube

Act out Sophia's Jungle Adventure - A Kids Yoga Stories Audio Yoga Book for Kids - YouTube

A different perspective on yoga's benefits

A different perspective on yoga's benefits

Check out Sunburst Yoga's newest blog post about how to make an eye pillow! Fun and easy craft for yogis of any age!  http://sunburstyoga.com/2013/08/how-to-make-an-eye-pillow/  FYI...They added a subscribe via e-mail option to their blog (my favorite way to insure I see posts from blogs)

Check out Sunburst Yoga's newest blog post about how to make an eye pillow! Fun and easy craft for yogis of any age! http://sunburstyoga.com/2013/08/how-to-make-an-eye-pillow/ FYI...They added a subscribe via e-mail option to their blog (my favorite way to insure I see posts from blogs)

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