When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Kroppen, motion og andre tips

Collection by Bente Sørensen

21 
Pins
 • 
6 
Followers
Rev up the intensity of your workout by adding 2 rounds of HIIT to today's lift! Phase Week Daily Workout: Arm Circuit Today's workout is found in Fit For Life (home workouts Fitness Workouts, Fitness Motivation, Sport Fitness, Fitness Diet, At Home Workouts, Health Fitness, Body Workouts, Fitness Quotes, Blast Fitness

Total Body Workout Circuit -10/1 - Lauren Gleisberg

-scroll over image to “pin it” or click to save it to your phone/computer- Workout Download: Want more out of this workout?! The downloadable workout version includes my personal training tips and explanations on all the exercises listed + a meal plan to enhance results! Read more about this week’s complete plan (meal plan & 5 workouts) buy … Continued

Regular exercise changes the brain to improve memory, thinking skills, Harvard University study shows. Power Walking, 10000 Steps A Day, Weight Loss Tips, Lose Weight, Se Lever, Harvard Health, Spark People, Lose 30 Pounds, 110 Pounds

Healthy Living on PopCulture.com

Healthy living updates and news on PopCulture.com

The Red Tea Detox is a new rapid weight loss system that can help you lose several pounds of pure body fat in just 14 days! It involves drinking a special African blend of red tea to help you lose weight fast! Try the recipe today! Before And After Weightloss, Weight Loss Before, Weight Loss Program, Best Weight Loss, Weight Loss Journey, Healthy Weight Loss, Weight Loss Tips, Losing Weight, Weight Loss Inspiration

6 Pounds Down...15-20 to Go!

I hesitantly stepped on the scale this morning, looked down, and to my surprise....I've lost 6 pounds this week! Eating right and working out is truly paying off! I was mad at myself before stepping on the scale, because I skipped the gym and slept in this morning, meaning I'll have to workout tonight instead, but now I'm super motivated to get back in the gym! For dinner last night, I had a grilled chicken wrap from Sonic. I have been trying to lay off the protein at dinner-time, but it was…

Acupressure Pain Relief Knee Joint Pain - Knee Pain Relief - Exercises and Treatments - Musculoskeletal Health - Here are the top five ways to keep your joints and your love life as strong, flexible, and happily active as they can be. Knee Osteoarthritis, Knee Arthritis, Rheumatoid Arthritis, Arthritis Relief, My Knee Hurts, Knee Pain Relief, Dieta Detox, Chronic Pain, Bones

Knogleskørhed - Fakta om sygdommen | Familie Journal

Hver tredje kvinde bliver knogleskør. Her får du vigtig fakta om knogleskørhed, så du bl.a. kender symptomerne.

søvn Tips, Counseling

Syv tegn på du mangler søvn | Femina

Manglende søvn: Drikker du meget kaffe og hader dit vækkeur? Få gode råd til at komme søvnmangel til livs

søvn Tips, Counseling

Søvn: 8 tips til at sove godt | Femina

Søvn spiller som bekendt en stor rolle for vores fysiske og psykiske sundhed, og har du problemer med at sove, fylder det garanteret rigtig meget i dit liv. En ny videnskabelig rapport giver dig gode råd, så du forhåbentlig kan tage af sted til drømmeland uden problemer.

Charlotte har levet med sclerose i 20 år Einstein, Charlotte, Tips, Counseling

Femina - Sundhed

Boost din sundhed - få tips til sunde madvarer, powerfoods, og masser af gode råd til en mere aktiv hverdag.

20 Scientific Reasons to Start Meditating Today: New research shows meditation boosts your health, happiness, and success! - Emma Seppälä, P. Vipassana Meditation, Relaxation Meditation, Meditation Benefits, Meditation Quotes, Meditation Music, Mindfulness Meditation, Guided Meditation, Yoga Quotes, Chakras

Er du mentalt robust? | Femina

Du har sikkert hørt til hudløshed, hvordan du styrker din krop. Men når det kommer til mentaltræning, er mange af os novicer. Få ekspertens bud på, hvorfor det er vigtigt at være mentalt robust.

Your Weekend Workout Playlist: Come On, Get Happy Edition I Hate Running, Running Women, Best Workout Shoes, Warrior Workout, Running Magazine, Weekend Workout, Prenatal Workout, Running For Beginners, Workout Guide

8 tips til en sjovere løbetur | Femina

Det er dejligt at løbe, ja – men det kan helt ærligt også godt blive lidt kedeligt i længden for nogle af os. Der må variation og underholdning til! Her får du de bedste tips til at gøre din løbetur til en leg.