Søren Melgaard

Søren Melgaard

-A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot, and realize how blessed you are. -Ssshhh.. Santa is real..
Søren Melgaard
Flere idéer fra Søren
It's interesting how a load bearing wall can also become the feature of the home giving the room a feel of being in a cabin.

It's interesting how a load bearing wall can also become the feature of the home giving the room a feel of being in a cabin.

Dating back to the 1700s, the shou-sugi-ban process can vary, but typically involves applying fire to the wood’s surface, cooling it, brushing away excess soot...

Dating back to the 1700s, the shou-sugi-ban process can vary, but typically involves applying fire to the wood’s surface, cooling it, brushing away excess soot...

Shou sugi ban – Japanese technique of preserving wood – Woodworking ideas

Shou sugi ban – Japanese technique of preserving wood – Woodworking ideas

You Probably Didn't Know These 25 Foods Help Build Muscle

You Probably Didn't Know These 25 Foods Help Build Muscle

<p>Bicep and Tricep Workout Routine for mass. This routine can be perform 2 times a week with two days of resting between each workout session.</p>

<p>Bicep and Tricep Workout Routine for mass. This routine can be perform 2 times a week with two days of resting between each workout session.</p>

cool cool 18 best foods to bui...

cool cool 18 best foods to bui...

Bodyweight HIIT Exercises you can do at home. It even has a timer, just click on the day, hit timer and do the workout!

Bodyweight HIIT Exercises you can do at home. It even has a timer, just click on the day, hit timer and do the workout!

Dumbbell armpit row. A compound pull exercise. Muscles worked: Lateral deltoid, Posterior Deltoid, Supraspinatus, Brachialis, Brachioradialis, Biceps Brachii, Middle and Lower Trapezii, Serratus Anterior, Infraspinatus, and Teres Minor. Also known as the dumbbell raise.

Dumbbell armpit row. A compound pull exercise. Muscles worked: Lateral deltoid, Posterior Deltoid, Supraspinatus, Brachialis, Brachioradialis, Biceps Brachii, Middle and Lower Trapezii, Serratus Anterior, Infraspinatus, and Teres Minor. Also known as the dumbbell raise.

FREE PDF: Massive Pecs Chest Sculpting Workout for Men – visit http://wlabs.me/1roPD7m to download!

FREE PDF: Massive Pecs Chest Sculpting Workout for Men – visit http://wlabs.me/1roPD7m to download!