Fitness

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246 Healthy Recipes (That Won't Break the Bank)

400+ Healthy Recipes (That Won't Break the Bank)

I'm pinning this so I remember the recipe for what's in the picture - just greek yogurt and kiwi, yum! 246 Healthy Recipes (That Won't Break the Bank) are 8 ingredients or less & take no more than 20 min to make!

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days.just 5 minutes a day. I don't have bulky thighs, but these chubby knees have got to go!

Healthy Lunch Ideas

Flat Belly Foods: 400-Calorie Lunch Recipes

I actually made this salad for myself all last summer. SO tasty! Flat Belly Foods: Lunch Recipes: Greek Salad with Tuna In a large bowl, whisk together 2 teaspoons olive oil, 2 teaspoons red wine vinegar, teaspoon dried oregano, and sal

Wish I could do this!

This picture is incredible. What you can do with the human body absolutely amazes meThis picture is incredible. What you can do with the human body absolutely amazes me.

Stability-Ball Workout for a Sexier Stomach

Stability-Ball Workout for a Sexier Stomach

Ball Lift: Stand with feet hip-width apart, holding a stability ball behind you an inch from butt. Keeping chest up, draw abs in tight, squeeze shoulder blades together and raise ball behind you (as shown); lower to start. Do 20 lifts. Works abs and arms.

Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5. Repeat five times.

Minka Kelly's Body-Changing Workout

Minka Kelly's treadmill workout: 1 minute at 1 minute at 1 minute at 1 minute at 1 minute at 1 minute at 1 minute at 2 minutes at Repeat five times. I'm going to love this! I hate monotonous treadmill workouts.

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DANCE!

Dancing most fun exercise to lose weight Calories Burnt: cal/hrThis targets all over your body, and is an excellent work out. In addition to being one of the top exercises exercise-and-fitness


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