Fitness

16 pins11 følgere
246 Healthy Recipes (That Won't Break the Bank)

400+ Healthy Recipes (That Won't Break the Bank)

246 Healthy Recipes (That Won't Break the Bank)

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.

Fitness Fury

Fitness Fury

Healthy Lunch Ideas

Flat Belly Foods: 400-Calorie Lunch Recipes

Healthy Lunch Ideas

Wish I could do this!

Wish I could do this!

Do this routine before every shower:  50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it. I'm up for anything that's seems like a quick workout!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it. I'm up for anything that's seems like a quick workout!

Stability-Ball Workout for a Sexier Stomach

Stability-Ball Workout for a Sexier Stomach

Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5. Repeat five times.

Minka Kelly's Body-Changing Workout

Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5. Repeat five times.

Nike Free Running 5.0 V4 Grey Leopard Performance Trainers,$46.99

Nike Free Running 5.0 V4 Grey Leopard Performance Trainers,$46.99


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