Simona Laskova

Simona Laskova

Simona Laskova
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One of the benefits of yoga is creating a balance within oneself. There are yoga…

There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.

A yoga sequence to help experience relax, release stress, and experience a…

A yoga sequence to help experience relax, release stress, and experience a deeper sleep! Yoga before bed really does result in better sleep!

Read on to know more about the yoga poses, which will give you relief on those painful days

5 Effective Yoga Asanas For Periods Read on to know more about the yoga poses, which will give you relief on those painful days

18 Quick and Simple Updo Hairstyles for Medium Hair

Hey ladies, we are search for you 23 New Updo Long Hair, when special day coming soon and you need a beautiful updo style, these pictures of long hair updos.

KASSINKA - Messy Bun Hair Tutorial // Model > @jannaYaromich

Messy Bun For Short Hair (Kassinka) - Introducing hair tutorials for shorter hair! When deciding on how the finished result of a messy bun should look, its important to keep in mind how the silhouette is formed. The low messy bun just hit