Coconut macaroons on www.karlasnordickitchen.com

These coconut macaroons are super easy to make and tastes so good that you won& believe they are also healthy. There is no refined sugar or flour in them.

spring farro salad diabetic

Delicious Farro Salad - nutritious (low glycemic index) plate great for diabetics

BBC Food - Recipes - Gluten-free apple and almond cake

Gluten-free apple and almond cake

This is an elegant, moist apple cake to be served in slim slices with a very fine cup of tea. It freezes brilliantly, too.

Low carb bread rolls with cinnamon | www.karlasnordickitchen.com

These low carb bread rolls doesn't contain any refined flour or refined sugar for that matter. Instead I have used hazelnut flour and sweetened with apples

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