Mad sundhed

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strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees. gonna have to try this..

strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees. gonna have to try this..

stuck in a healthy snacking rut? 40 healthy snack ideas

40 Satisfying Snacks Under 200 Cals

stuck in a healthy snacking rut? 40 healthy snack ideas

Smoothie Recipe for the Fitness Junkies

Almond-Banana Smoothies

Smoothie Recipe for the Fitness Junkies

the journey to eating only natural foods!

the journey to eating only natural foods!

I did this this weekend and am super impressed with the results

I did this this weekend and am super impressed with the results

super food combos for better health

super food combos for better health

BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

Lauren Conrad\s 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Shape Up: My 7 Days to Skinny Jeans Plan

Lauren Conrad\s 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.


Flere idéer
Lose 10 pounds in 7 days, the healthy way! Eat Your Heart Out Diet by malinda

Lose 10 pounds in 7 days, the healthy way! Eat Your Heart Out Diet by malinda

Drink this daily and watch the pounds come off without fuss. The recipe is 2 handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! This will give you tons of energy!

Spinach-Pear-Celery Smoothie

Drink this daily and watch the pounds come off without fuss. The recipe is 2 handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! This will give you tons of energy!

Amen to this! Learn more. workout-motivation my-likes my-likes fitness

Amen to this! Learn more. workout-motivation my-likes my-likes fitness

goal tummy

goal tummy

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

Military Diet: Lose Up to Ten Pounds in Three Days

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

50 best snacks under 50 calories, great ideas for when I just want a little something.

50 Best Snacks Under 50 Calories

50 best snacks under 50 calories, great ideas for when I just want a little something.

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Workout

Workout

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4 Detox Ingredients You Need to Add to Your H2O

b6694beff43bad2a88cb3cb9fe37c45a.jpg 514×720 pixels

10 Quick and Healthy Bedtime Snacks - This is for healthy eating kids, but as a diabetic, I can benefit greatly from this!

Quick and Healthy Bedtime Snacks for Kids!

10 Quick and Healthy Bedtime Snacks - This is for healthy eating kids, but as a diabetic, I can benefit greatly from this!

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