stuck in a healthy snacking rut? 40 healthy snack ideas

40 Satisfying Snacks Under 200 Cals

stuck in a healthy snacking rut? 40 healthy snack ideas

BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

I did this this weekend and am super impressed with the results

I did this this weekend and am super impressed with the results

the journey to eating only natural foods!

the journey to eating only natural foods!

Smoothie Recipe for the Fitness Junkies

Almond-Banana Smoothies

Smoothie Recipe for the Fitness Junkies

strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees. gonna have to try this..

strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees. gonna have to try this..

Lauren Conrad\s 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Shape Up: My 7 Days to Skinny Jeans Plan

Lauren Conrad\s 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

super food combos for better health

super food combos for better health

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