Mad sundhed

8 pins2 følgere
strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees. gonna have to try this..

strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees. gonna have to try this..

stuck in a healthy snacking rut? 40 healthy snack ideas

40 Satisfying Snacks Under 200 Cals

stuck in a healthy snacking rut? 40 healthy snack ideas

Smoothie Recipe for the Fitness Junkies

Almond-Banana Smoothies

Smoothie Recipe for the Fitness Junkies

the journey to eating only natural foods!

the journey to eating only natural foods!

I did this this weekend and am super impressed with the results

I did this this weekend and am super impressed with the results

super food combos for better health

super food combos for better health

BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

Lauren Conrad\s 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Shape Up: My 7 Days to Skinny Jeans Plan

Lauren Conrad\s 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.


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