BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!
Shape Up: My 7 Days to Skinny Jeans Plan
Lauren Conrad\s 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.
Lose 10 pounds in 7 days, the healthy way! Eat Your Heart Out Diet by malinda
Drink this daily and watch the pounds come off without fuss. The recipe is 2 handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! This will give you tons of energy!
Amen to this! Learn more. workout-motivation my-likes my-likes fitness
Military Diet: Lose Up to Ten Pounds in Three Days
3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!
50 Best Snacks Under 50 Calories
50 best snacks under 50 calories, great ideas for when I just want a little something.
Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.