strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees.might be better than Twizzlers. - strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees.
40 Satisfying Snacks Under 200 Cals
stuck in a healthy snacking rut? 40 healthy snack ideas under 200 cal. stuck in a healthy snacking rut? 40 healthy snack ideas under 200 cal.
"The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison." -Ann Wigmore I love this as certain parts of my body started shutting down due to the slowest form of poison
Basically food combining outlines the best food combinations for you to be kind to your digestive system and properly assimilate all the essential nutrients that your body needs. - Click image to find more health posts
DETOX: Infused water to boost weight loss. water 1 medium cucumber 1 lemon mint leaves Steep overnight in the fridge and drink every day. Great for general detox, including clear skin.
Shape Up: My 7 Days to Skinny Jeans Plan
Lauren Conrad's 7 Days to Skinny Jeans Oatmeal Smoothies Ingredients: 1 cup ice cup frozen raspberries or strawberries. cup plain lowfat yogurt 1 banana cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice)