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This recipe for mochi—a sweet Japanese rice cake—gets a pretty green color from green tea powder.

This recipe for mochi—a sweet Japanese rice cake—gets a pretty green color from green tea powder.

10 proven ways to lose weight without dieting.

10 proven ways to lose weight without dieting.

Low FODMAP Recipe and Gluten Free Recipe - Maple & sesame chicken with brown rice

Low FODMAP Recipe and Gluten Free Recipe - Maple & sesame chicken with brown rice

If you're new to the FODMAP Diet, this post is a must-read! I asked my community what they wish someone had told them when they just got diagnosed with IBS and were trying to figure out FODMAP. It can feel totally overwhelming, lonely and confusing, but that ends now! Click through to get real-life advice from women who know what you're going through (and survived to tell about it!).

If you're new to the FODMAP Diet, this post is a must-read! I asked my community what they wish someone had told them when they just got diagnosed with IBS and were trying to figure out FODMAP. It can feel totally overwhelming, lonely and confusing, but that ends now! Click through to get real-life advice from women who know what you're going through (and survived to tell about it!).

Paleo, Low FODMAP, SCD Legal Thai Meatballs www.asaucykitchen.com http://www.asaucykitchen.comthai-meatballs-paleo-low-fodmap/?utm_content=buffer878f5&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Paleo, Low FODMAP, SCD Legal Thai Meatballs www.asaucykitchen.com http://www.asaucykitchen.comthai-meatballs-paleo-low-fodmap/?utm_content=buffer878f5&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Low Fodmap and Paleo Ketchup

Low Fodmap and Paleo Ketchup

Paleo and low fodmap sweet and sour chicken www.asaucykitchen.com

Paleo and low fodmap sweet and sour chicken www.asaucykitchen.com

De bedste speltboller

De bedste speltboller

ohdeardrea: How To Have A Great Life Without Spending A Lot Of Money + Saving Some Too

ohdeardrea: How To Have A Great Life Without Spending A Lot Of Money + Saving Some Too

Learn how to make delicious homemade hummus with this classic (and super-easy) recipe!  It's ready to go in just 5 minutes! | gimmesomeoven.com

Learn how to make delicious homemade hummus with this classic (and super-easy) recipe! It's ready to go in just 5 minutes! | gimmesomeoven.com