Sofus

Sofus

Love reading books, drinking tea, petting dogs, sleeping under stars and wandering in nature🌻🌵 Denmark is the place to be!
Sofus
Flere idéer fra Sofus
This free Periodic Table of Kettlebell Exercises has over 100 kettlebell exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration! http://strength.stack52.com/periodic-table-of-kettlebell-exercises/

This free Periodic Table of Kettlebell Exercises has over 100 kettlebell exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration! http://strength.stack52.com/periodic-table-of-kettlebell-exercises/

https://legionathletics.com/body-recomposition-infographic/ share text; Body recomposition, as people “in the know” like to call it, sounds so simple that it must be possible, right? Well, it is, but only under a few very specific conditions. In this infographic, we’re going to dive into how the body actually builds muscle and loses fat and then look at what it takes to do both at the same time. Check this out to learn more.

https://legionathletics.com/body-recomposition-infographic/ share text; Body recomposition, as people “in the know” like to call it, sounds so simple that it must be possible, right? Well, it is, but only under a few very specific conditions. In this infographic, we’re going to dive into how the body actually builds muscle and loses fat and then look at what it takes to do both at the same time. Check this out to learn more.

Top 10 Foods to Gain Muscle Mass

Top 10 Foods to Gain Muscle Mass

MUSCLE GAINS: Equipped for the Journey

MUSCLE GAINS: Equipped for the Journey

Giant Lily pad, Amazon I'd hate to see the frogs...

Giant Lily pad, Amazon I'd hate to see the frogs...

Creepy pasta

Creepy pasta

How to control your dreams... Woah

How to control your dreams... Woah

Bermuda Triangle just got a whole lot more creepy! Know your pyramids Egypt Mexico Indonesia the sea

Bermuda Triangle just got a whole lot more creepy! Know your pyramids Egypt Mexico Indonesia the sea

Funny tumblr post

Funny tumblr post