Sasha Ryom
Flere idéer fra Sasha
"Never Shave Or Wax Again"

"Never Shave Or Wax Again"

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

THIS FACE MASK MAGICALLY REMOVES STAINS , ACNE SCARS AND WRINKLES AFTER SECOND USE

THIS FACE MASK MAGICALLY REMOVES STAINS , ACNE SCARS AND WRINKLES AFTER SECOND USE

What is the difference between compound and isolation movements? Are compound or isolation exercises preferred? When should I incorporate these movements into my strength training regimen? Visit for full article on compound and isolation exercises. #strengthtraining #compound #fatloss

What is the difference between compound and isolation movements? Are compound or isolation exercises preferred? When should I incorporate these movements into my strength training regimen? Visit for full article on compound and isolation exercises. #strengthtraining #compound #fatloss

Yes. I lift #heavy

Yes. I lift #heavy

10 great exercises to tone your neck and chin.

10 great exercises to tone your neck and chin.

Nobody likes having a double chin! While being overweight can contribute to it…

Nobody likes having a double chin! While being overweight can contribute to it…

Total Body Stability ball

Total Body Stability ball

Butt Lift Exercises!

Butt Lift Exercises!