Here's a sample routine for children, from waking up to homework to bedtime. It's labeled for ADHD, but would be a good sample routine for any school age kid, a starting place for building a routine of your own.
This is a super easy side dish to get a little extra iron in your diet. We cook this one with our savory chicken bites and even the kids eat them up! Not your stereotypical “bitter spinach” recipe. Ingredients: 1 bag of baby spinach ¼ cup of pine nuts 3