Sarah Løje
More ideas from Sarah
Healthy AND anti-cancer foods? Sounds like a deal to us! #healthyeating #weightloss

Anti Diet - Healthy AND anti-cancer foods? Sounds like a deal to us! The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria

30 Day ABS And Squat Challenge

Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!

One Simple Move for Insanely Toned Legs

One Simple Move for Insanely Toned Legs Yes, ONE barre-inspired move will tone and sculpt you legs like no other exercise out there. Check out the full tutorial for this workout you can do anywhere.

metabolism boosting foods

You can add some FOOD to your diet which Speed up Metabolism, aiding in weight loss and preventing the fat storage. The Best Metabolism Boosters. Food that increase Metabolism Infographic

Core: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Free Printable Workouts & Custom Routine Builder - WorkoutLabs Core: my custom printable workout by