These Homemade Protein Bars are sugar, soy, grain, dairy, and egg-free, but loaded with yumminess! Stop spending a fortune on store-bought bars and make your own :)!

Grain-Free No-Bake Homemade Protein Bars

Studies from world renowned researcher Patrick Mckeown found a simple nasal breathing trick WHILE in the lactic threshold, to be the best way to increase nitric oxide levels and strengthen blood flow NATURALLY.

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Leggings & Capris

Turnout Leggings Ideal for dance, these luxury performance leggings are American made from our premium Italian-sourced tech fabric. Our Perfect Form Blend provides two-way stretch, UV protection, and superior breathability. Get wrapped up in your workou

Mesh Trend: Lanston Brodi Curve Panel Legging, $128

Is this buzzy spring fitness fashion trend the next mesh legging?

Stand out during your workout with the mid rise Brodi curve panel leggings. The mesh side panels enhance style while the quick wicking fabric and minimal compre

QUOTE, Diet:  'Create healthy habits not restrictions.' / repinned via Tina Tazekand on Pinterest

Every week find a new quote in Motivation monday board about healthy living, healthy eating and positive attitude towards life.

Find out which boutique fitness classes give you the most fat-burning bang for your buck

8 Workout Classes That Burn The Most Calories for the Price—Ranked

Find out which boutique fitness classes give you the most fat-burning bang for your buck

Stretch out. Ally Stone warming up in her Seamless Long Sleeve and Sculpture leggings combo.

& prove that two are better than one. Featured in the Epic Legging and Amelia Long Sleeve Crop


Dipping apple slices into apple pie oatmeal with a sprinkling of cinnamon, walnuts and buckinis for extra crunch is so delicious 🍎