YOGA || namasté

53 pins45 følgere
Setting Intentions in Tune with the Moon

Using the Moon Phases to Connect with your Inner Moon Goddess

Setting Intentions in Tune with the Moon

My plan is to to yoga/ life retreat..... Kinda like eat pray love movie.....i need to find myself again...How to choose a yoga retreat

How to Choose a Yoga Retreat

My plan is to to yoga/ life retreat..... Kinda like eat pray love movie.....i need to find myself again...How to choose a yoga retreat

After Workout Yoga Flow: Perfect Stretch for Sore Muscles - Pin now, soother your muscles later I If you're someone who loves a good workout, think runners, cyclists, cross fit peeps, high interval training, yes that type of working out - then this is the yoga practice to counter all of that movement! Come join me for 30 minutes & together we'll breathe, bend and make the body feel good!

After Workout Yoga Flow: Perfect Stretch for Sore Muscles

After Workout Yoga Flow: Perfect Stretch for Sore Muscles - Pin now, soother your muscles later I If you're someone who loves a good workout, think runners, cyclists, cross fit peeps, high interval training, yes that type of working out - then this is the yoga practice to counter all of that movement! Come join me for 30 minutes & together we'll breathe, bend and make the body feel good!

Chakra Goal Setting Power Yoga Flow (+ a chakra goal setting worksheet

How to Be a Better Listener With Your Friends // Yoga of the mat

The One Thing Your Friends Wish You Would Do More

How to Be a Better Listener With Your Friends // Yoga of the mat

9 Yoga Positions To Destress at Work #Infographic

9 Yoga Poses You Can Do At Work

9 Yoga Positions To Destress at Work #Infographic

Root chakra meditation. #AuraCacia #chakrajourney

The Introvert Outing: taking care of me

Root chakra meditation. #AuraCacia #chakrajourney

#yoga #yogainspiration

#yoga #yogainspiration

All the steps to gently twist your spine     by amazing DYY ambassador @move_yo_asana

All the steps to gently twist your spine by amazing DYY ambassador @move_yo_asana

Battu Cover Up | Sheer cropped long sleeve studio top. Move freely with Picot Performance surplice cutout on back, raw seam detailing, and thumbholes. *By FP Movement *FP Movement is an entirely new activewear collection, designed to nourish your mind, body, and free spirit.

Battu Cover Up | Sheer cropped long sleeve studio top. Move freely with Picot Performance surplice cutout on back, raw seam detailing, and thumbholes. *By FP Movement *FP Movement is an entirely new activewear collection, designed to nourish your mind, body, and free spirit.

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