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This mini workout plan for both men and women can help you lose weight and gain muscle mass. What is best about it is that it can be done in the commodity of your home and you do not need to visit the gym nor use any special equipment.

I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card.

Pomegranate Ginger Paloma | halfbakedharvest.com @hbharvest

Pomegranate Ginger Paloma

This pomegranate ginger paloma is packed with delicious winter flavors. Enjoy this cocktail as the weather gets chillier!

These 6 water detox hacks are THE BEST! I'm so glad I found this GREAT post…

6 Water Detox Hacks That'll Make You Feel Amazing

These 6 water detox hacks are THE BEST! I'm so glad I found this GREAT post! I've tried a couple of these and I've definitely lost weight. I can't believe how easy these are! Could do the same w/ oranges, watermelon and pineapple

Detox water recipes don't require much! Here's how to DIY your infused water and…

DIY Detox Water Recipes and Infused Water

Detox water recipes don't require much! Here's how to DIY your infused water and reap the benefits of this tasty beverage. busy mom, healthy mom, healthy tips, healthy food, health and fitness

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Morning Detox tea recipes for healthy body and glowing skin

11 Delicious Detox Water Recipes Your Body Will Love. Are you trying to lose weight* improve your digestive health* fight inflammation and/or boost your immune system? These detox water recipes can help you…

Syrup & fruit for to be added to prosecco | Photography by http://www.mandjphotos.com/

A Naomi Neoh Gown for a Romantic, Handmade and Rural Cripps Barn Wedding

Sip your way to a flat belly with these 5 Flat Belly Drink Recipes! #flatbelly #flatbellydrinks

5 Flat Belly Drinks

Sip your way to a flat belly with these 5 Flat Belly Drink Recipes! Smoothie has milk/yogurt in it! Swap to vegan // For details, refer to the Web site.

The perfect party starts with a well-stocked bar cart. Make sure yours is fully equipped with the help of our handy guide. #DiscoverWorldMarket

This is how you stock a bar cart

This is how you stock a bar cart - Discover The perfect party starts with a well-stocked bar cart. Make sure yours is fully equipped with the help of our handy guide.

12 limes, sliced12 kiwis, peeled and sliced2 lbs. cherries16 oz. POM Cherry Juice12 oz. agave nectar20 oz. lime juice22 oz. vodka Muddle cherries in a punch bowl or pitcher. Add ice and remaining ingredients. Stir gently. Source: Chef Anthony Pino, Anthony David's   - Cosmopolitan.com

25 Yummy Party Punches

Cherry Bomb punch: 12 Limes, sliced 12 Kiwis, peeled and sliced 2 # Cherries 16 oz. vodka Smush cherries in punch bowl, add ice and remaining ingredients.

Cranberry Apple Vodka Punch - so yummy and so versatile!

Cranberry Apple Vodka Punch - so yummy and so versatile with Van Gogh Wild Appel Vodka

Dairy-free Coffee Creamer -- this naturally sweetened, vegan coffee creamer is a healthy and delicious alternative to store-bought creamers. It's gluten-free, Paleo-friendly, and tastes AMAZING! || runningwithspoons.com

Dairy-Free Coffee Creamer

Dairy-free Coffee Creamer -- this naturally sweetened, vegan coffee creamer is a healthy and delicious alternative to store-bought creamers. Ingredients ½ cup of dates, pitted ½ cup hot water cups light canned coconut milk* ½ Tbsp.

4 Delicious Agua Fresca Recipes and Bar

4 Delicious Agua Fresca Recipes and Bar

4 Delicious Agua Fresca Recipes and Bar - Sugar and Charm - sweet recipes - entertaining tips - lifestyle inspiration Sugar and Charm – sweet recipes – entertaining tips – lifestyle inspiration