Rikke M
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Bikini Body Kettlebell Toning #weightlosstips

Bikini Body Kettlebell Toning #weightlosstips

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

Effective Workout To Get Rid Of Armpit Fat Fast

Effective Workout To Get Rid Of Armpit Fat Fast

8 Simple Exercises For Slim and Tight Thighs.

8 Simple Exercises For Slim and Tight Thighs.

10 Weeks To Fitness-Day 47: Active Rest TRX

10 Weeks To Fitness-Day 47: Active Rest TRX

Squats are one of the most effective ways to train your legs and butt. To take them to the next level, use these TRX moves to transform your squats into more challenging variations. Get the workout here: http://paleo.co/trxsquats

Squats are one of the most effective ways to train your legs and butt. To take them to the next level, use these TRX moves to transform your squats into more challenging variations. Get the workout here: http://paleo.co/trxsquats

It's all about TRX.

It's all about TRX.

Kettlebell workout - at home workout using a stability ball and a kettlebell

Kettlebell workout - at home workout using a stability ball and a kettlebell

6 min ABS

6 min ABS

I spend a LOT of time searching for the inspiring interior photos to share with my Instagram followers, and over the past year these are the ones I keep coming

I spend a LOT of time searching for the inspiring interior photos to share with my Instagram followers, and over the past year these are the ones I keep coming