I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.
Instead of Jell-O shots this would be great with watermelon jello and blue raspberry jello for Serve w/ canned whipped cream. XXL Watermelon Jell-O-Shots. How have I not thought of this? I think I need to try this for the this year.