Rikke Nielsen

Rikke Nielsen

Rikke Nielsen
Flere idéer fra Rikke
You Want This....Do These exercises.

You Want This....Do These exercises.

5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

Here are 5 great exercises to help shape your legs and butt to get you one step closer to your perfect booty! Incorporate these into your workout multiple times per week, make sure your diet is healthy and that you’re doing some cardio to burn extra calories. 1⃣Lunges: Stand straight…

Here are 5 great exercises to help shape your legs and butt to get you one step closer to your perfect booty! Incorporate these into your workout multiple times per week, make sure your diet is healthy and that you’re doing some cardio to burn extra calories. 1⃣Lunges: Stand straight…

Park picnic wine table: It folds up and has a built in handle for carrying. Insert the pointed peg into the ground. Fold the table top over on its wooden hinge. Then, enjoy a nice bottle of wine without concern of where to set your wine bottle or tipping over your glasses. This solid oak table is 12" in diameter and has more than enough room for light snacks!

Park picnic wine table: It folds up and has a built in handle for carrying. Insert the pointed peg into the ground. Fold the table top over on its wooden hinge. Then, enjoy a nice bottle of wine without concern of where to set your wine bottle or tipping over your glasses. This solid oak table is 12" in diameter and has more than enough room for light snacks!

Ingefær Shot -booster kroppen. Anti-inflammatorisk drik. Ingredienser 2 liter vand 200 gram ingefær 2 Økologiske citroner 2 spsk. rørsukker (evt. 3-4 cm. gurkemejerod) Fremgangsmåde: Skræl ingefær og skær i skiver Skær hele citroner i skiver med skal på. Vand, ingefær, citroner, (evt. gurkemeje) og sukker koges i 45 minutter. Si og afkøl. Kom på flaske. Drik 2-4 cl. om dagen for at den anti-inflammatoriske effekt. Kan holde op en måned i køleskab.

Ingefær Shot -booster kroppen. Anti-inflammatorisk drik. Ingredienser 2 liter vand 200 gram ingefær 2 Økologiske citroner 2 spsk. rørsukker (evt. 3-4 cm. gurkemejerod) Fremgangsmåde: Skræl ingefær og skær i skiver Skær hele citroner i skiver med skal på. Vand, ingefær, citroner, (evt. gurkemeje) og sukker koges i 45 minutter. Si og afkøl. Kom på flaske. Drik 2-4 cl. om dagen for at den anti-inflammatoriske effekt. Kan holde op en måned i køleskab.

Ingefær og citron: Den perfekte slankekur

Ingefær og citron: Den perfekte slankekur

The Best Butt Workout

The Best Butt Workout

An amazing shelf DIY (robbie space)

An amazing shelf DIY (robbie space)

String System by Nils Strinning from String Furniture and Milk table lamp by Norm from | Smøllen

String System by Nils Strinning from String Furniture and Milk table lamp by Norm from | Smøllen