Rikkemaija Dif

Rikkemaija Dif

gohotnhealthy.bloggersdelight.dk
Health coach - Nutrition & fitness - Blogger - Book author - Mama - Copenhagen life #Make people look beautiful and feel good#
Rikkemaija Dif
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Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally.

This is so true. Not being able to eat a lot of the sweet snacks I use to buy that had chocolate and milk in them made me indifferent to them. ...Ok ok, most of them ;)

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.