Rhandy Nagy

Rhandy Nagy

28.10.06 Mikkel - min skat - du betyder alt for mig, jeg elsker dig utrolig højt - you and me, forever and ever babe <3 Vores 2 dejlige hunde Siggi, 11.01.2
Rhandy Nagy
Flere idéer fra Rhandy
"Name" Your workout challenge from FitFluential

"Name" Your workout challenge from FitFluential

It's Wellness Wednesday! Try this fun way of finding a new workout routine to get you ready for the upcoming holidays!

It's Wellness Wednesday! Try this fun way of finding a new workout routine to get you ready for the upcoming holidays!

Spell your first name and do 2-3 reps. Could be a good way to start everyday with some positive self time. Make that time be all about you and the good.

Spell your first name and do 2-3 reps. Could be a good way to start everyday with some positive self time. Make that time be all about you and the good.

Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name! Come visit: www.facebook.com/deannabangurabiz

Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name! Come visit: www.facebook.com/deannabangurabiz

12 sets of 12 reps of 4 of my favorite at-home exercises. Can you hang with the "Dirty Dozen"! #workout #fitness on Tone-and-Tighten.com

12 sets of 12 reps of 4 of my favorite at-home exercises. Can you hang with the "Dirty Dozen"! #workout #fitness on Tone-and-Tighten.com

80 burpees later.. i didn't want to go to the gym so i got my roomies to do this…

80 burpees later.. i didn't want to go to the gym so i got my roomies to do this…

The Jenn | WOD Crossfit

The Jenn | WOD Crossfit

Paella

Paella

photo IMG_7328_zpsof9sne4x.jpg

photo IMG_7328_zpsof9sne4x.jpg

Helt som forventet blev dette en ny børnefavorit hjemme hos os – for ‘Jeg vil gerne smage flere!’ var svaret fra vores datter, da hun i går aftes prøvesmagte de lune og sprøde kyllingenuggets! Opskriften er min egen og idéen har jeg gået med i hovedet i over 1/2 år – men (heldigvis) rummer LCHF så mange... Read More »

Helt som forventet blev dette en ny børnefavorit hjemme hos os – for ‘Jeg vil gerne smage flere!’ var svaret fra vores datter, da hun i går aftes prøvesmagte de lune og sprøde kyllingenuggets! Opskriften er min egen og idéen har jeg gået med i hovedet i over 1/2 år – men (heldigvis) rummer LCHF så mange... Read More »