22 Best High Protein Low Carb Snacks
High protein low carb snacks are supremely tasty and fun to munch on! I know it can be hard to find keto snacks sometimes, but a little creativity goes a long way!
Healthy Snack Recipes: The Ultimate MNB Energy Bar Recipe - Move Nourish Believe
Our MNB energy bar recipe is the perfect healthy snack for girls on the go, use our guide so you can whip up your own healthy energy bar!
Whoohoo!!! My #MealPlan to break the #protein obsession, included in @DrGarthDavis's new book #Proteinaholic, coming next month!! Does anyone else love this quote?! :)) #GoBuyIt xo! Dana
Best Plant-Based Protein Sources [Infographic]
“But how do you get enough protein?” Sick of hearing that question, yet? If you eat plant-based, a never-ending stream of friends, family and random strangers (well meaning, and otherwise) will ask that question at the most awkward of moments. Armed with some hard facts about plant-based proteins—like how much protein you really need, and what plant-based foods you can find complete protein in (and add in a few pieces of trivia for fun)—you’ll be able to wow them while you spread plant-based…
8 High-Protein Vegetables
8 High-Protein Vegetables. Slabs of meat don't have to be the only protein-rich items on your dinner plate. Check out which vegetables provide the protein boost you're looking for.
I am posting something a little off topic from my usual posts because I wanted to share something that I am VERY passionate about right now. I want to share with you my journey to Plant-based