Terese Hoff
More ideas from Terese
Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.

Anti-Inflammatory Juice Recipe 2 green apples 2 cucumbers 4 stalks of celery 2 handfuls of spinach 1 lemon 1 knob of ginger *add fresh turmeric (and black pepper for absorption) to help alleviate muscle soreness Anti-Inflammatory Juice That Helps .