11 natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery.
Top 5 Most Refreshing Ideas to Prevent Stress from Controlling You Steps to manage the situation or person that is causing your stress! Avoid Alter Accept Alter Discover soothing top rated stress relievers here!
Understanding Seasonal Depression (Infographic) As we approach the shortest day of the year, moods may begin to shift with the lack of daylight. Check out this infographic from Health Central to learn more.
watershedrecovery: Help us continue to spread the word that recovery is a reality for addicts and alcoholics. A statistically proven pattern of behaviors exhibited by people suffering from alcohol and/or drug addiction.