Explore 400 Calorie Meals and more!

z-redirected 400-Calorie Breakfasts

10 400-Calorie Breakfast Options

400 calorie fix for getting to a healthy weight: eat four 400 calorie meals per day, every 4 hours (one being a dessert or snack). Lots of ideas here!

What a Nutritious Breakfast Looks Like at 300, 400 & 500 Calories [Infographic] | MyFitnessPal

What a Nutritious Breakfast Looks Like at 300, 400 & 500 Calories [Infographic]

Omelet made with 1 egg and 2 egg whites      Fill it with spinach, tomatoes, and a sprinkle of shredded mozzarella      Eat with 2 slices of whole wheat toast (no butter!)  Total calories: 391 Calories

10 400-Calorie Breakfast Options

Cheesy Eggs on Toast. Request an omelet made with 1 egg and 2 egg whites Fill it with spinach, tomatoes, and a sprinkle of shredded mozzarella Eat with 2 slices of whole wheat toast (no butter!

Pinthis one for later, because here's 21 snacks that ring in at just around 100 calories each!  Getting healthy has never been easier! Grab the full list when you click the image!

21 Balanced 100 Calorie Snacks Everyone needs snacks that fit in with their healthy diet. But they also need balanced nutrition that keeps hunger at bay fo

One of the things people complain about most when going on a diet is being hungry. There is this idea out there that if you want to lose weight or eat healthy, you have to starve! This is simply not the case!

Satisfy Your Hunger With These Super Low Calorie Foods (Infographic)

Looking for some super low calorie additions to your meal? Check out the super low calorie foods list!

200 calorias

Nutrition tips - Food weight equivalent to calorie count: AVOID empty calories! The key point is the amount of Nutrients (specially Phytochemicals) per 200 calories. Broccoli and Mini Peppers probably have the most nutrients on this list.

My Weekly Meal Prep Routine!

My Weekly Meal Prep Routine! (Eat Yourself Skinny!)

It’s no secret that I love my Sunday meal prep! It really is the number one way I’m able to stay on track with my eating and it also just starts my week off with a healthy, fresh mind set.

These meals will help you greet the day with a ton of energy.

21 High-Protein Breakfasts Under 300 Calories

300 calories, 30 minutes, 30 days worth of meals

Ilyse Rogozenski Healthier, low-cal lRoasted Red Pepper Hummus Pinwheels I know we're full swing into the Holidays now and everyone has their mind on turkey and stuffing, but Food Month of 30 Minute, 300 Calorie Meals

Pinterest
Search