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Træningsinspiration

Træningsinspiration

#fitness

#fitness

THIS! I hate when I say I’m trying to lose weight.. and people are like “why, you’re not fat”.. sorry I didn’t realize that I had to be obese to want to lose weight and get healthy.  I don’t think I’m fat.. I think I have jiggly legs and love handles that I’d like to work on.  I want to incorporate exercise into my daily routine and start eating smarter.  I want to look better.. but I never said I hate how I look now.  It doesn’t always have

THIS! I hate when I say I’m trying to lose weight.. and people are like “why, you’re not fat”.. sorry I didn’t realize that I had to be obese to want to lose weight and get healthy. I don’t think I’m fat.. I think I have jiggly legs and love handles that I’d like to work on. I want to incorporate exercise into my daily routine and start eating smarter. I want to look better.. but I never said I hate how I look now. It doesn’t always have

Any and all effort made will pay off. Kind of like how we all got overweight and…

Any and all effort made will pay off. Kind of like how we all got overweight and…

Doing BOTH works and  is the way to go.      Doing them at the same time doesn't count as both. LOL

Doing BOTH works and is the way to go. Doing them at the same time doesn't count as both. LOL

f.i.t.

f.i.t.

The more I run, the more I love my body. Not because it's perfect, for from it. But because with every mile it is proving to me that I am capable of more than I ever thought possible.:

The more I run, the more I love my body. Not because it's perfect, for from it. But because with every mile it is proving to me that I am capable of more than I ever thought possible.:

Can't get enough of feeling sore. :) #Fitness #Workout #Inspiration

Can't get enough of feeling sore. :) #Fitness #Workout #Inspiration

This Is Not A Quick Fix, It's A Permanent Change! Healthy food + exercise + rest = energy and shape that rocks!  For #recipes , #health and #fitness challenges head to my website or message me:  www.teambeachbody.com/GretchenLilly27  www.facebook.com/Gretchen.Lilly2

This Is Not A Quick Fix, It's A Permanent Change! Healthy food + exercise + rest = energy and shape that rocks! For #recipes , #health and #fitness challenges head to my website or message me: www.teambeachbody.com/GretchenLilly27 www.facebook.com/Gretchen.Lilly2

Good idea. Helpful to track how much water you need to consume throughout the day! #Inspiration. #Workout #Weight_loss #Fitness

Good idea. Helpful to track how much water you need to consume throughout the day! #Inspiration. #Workout #Weight_loss #Fitness

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