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Genial løbetidsberegner - ikke mindst, hvis den har ret i, at jeg kan løbe maraton i under tre en halv time!

Genial løbetidsberegner - ikke mindst, hvis den har ret i, at jeg kan løbe maraton i under tre en halv time!

Half Marathon Training Tips from the Orlando Orthopaedic Center #running #marathon #halfmarathon:

Half Marathon Training Tips from the Orlando Orthopaedic Center #running #marathon #halfmarathon:

Run for Research - Washington University Physical Therapy  Sons of Rest Pavilion, Tower Grove Park  Saturday, April 2, 2011 @ 9:00 AM  http://pt.wustl.edu  9am Start    Address  Sons of Rest Pavilion, Tower Grove Park Grand and Main Saint Louis, MO    Fees  $15 Before March 2nd, $20 Race Day    Registration Closing Date  Wednesday, March 2, 2011 @ 11:59 PM PST    Brief Description  VISIT WEBSITE FOR ENTRY FORM: http://physicaltherapy.wustl.edu/ Washington University Program in Physical…

Run for Research - Washington University Physical Therapy Sons of Rest Pavilion, Tower Grove Park Saturday, April 2, 2011 @ 9:00 AM http://pt.wustl.edu 9am Start Address Sons of Rest Pavilion, Tower Grove Park Grand and Main Saint Louis, MO Fees $15 Before March 2nd, $20 Race Day Registration Closing Date Wednesday, March 2, 2011 @ 11:59 PM PST Brief Description VISIT WEBSITE FOR ENTRY FORM: http://physicaltherapy.wustl.edu/ Washington University Program in Physical…

Good idea. Helpful to track how much water you need to consume throughout the day! #Inspiration. #Workout #Weight_loss #Fitness

Good idea. Helpful to track how much water you need to consume throughout the day! #Inspiration. #Workout #Weight_loss #Fitness

speed workouts for marathon training

speed workouts for marathon training

Playlist for 8 minute miles. This website is very cool - it has playlists based on beats per minute so you can find songs suited for your mile time (or goal mile time)!

Playlist for 8 minute miles. This website is very cool - it has playlists based on beats per minute so you can find songs suited for your mile time (or goal mile time)!

My spring training schedule. 3 weeks that can rotate and align with my gym's class schedule for key days.

My spring training schedule. 3 weeks that can rotate and align with my gym's class schedule for key days.

Fear No Run

Fear No Run

Træn hårdt og vind mentalt!

Træn hårdt og vind mentalt!

How to Run a Faster 5K - A fantastic article!! For if I can ever get to the point where I can run a 5K!

How to Run a Faster 5K - A fantastic article!! For if I can ever get to the point where I can run a 5K!

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