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For those who know me, they know running is by far my weakest suit when it comes to being an athlete. Time to fix that.

For those who know me, they know running is by far my weakest suit when it comes to being an athlete. Time to fix that.

Start this weekend! This 2-month plan tells you how to go from walker to runner.

An 8-Week Plan to Make You a Runner

Start this weekend! This 2-month plan tells you how to go from walker to runner.

Maybe if I pin enough of these I will actually do it...?

Maybe if I pin enough of these I will actually do it...?

looks easy enough. will I ever do this? How to Train For Your First 5K Race

Train For a 5K Race in 12 Weeks

looks easy enough. will I ever do this? How to Train For Your First 5K Race

Planking is serious hard core. Beginner try to do 30 seconds. Soon you'll be up to 2 min. Melissa

What It Will Take To Burn Off That Milkshake

Planking is serious hard core. Beginner try to do 30 seconds. Soon you'll be up to 2 min. Melissa

Yoga for Runners

Yoga Poses for Runners

Yoga for Runners

Treadmill Workout for Beginners. This post includes great tips for running for beginners to be successful. Try adding running into your fitness routine.

Treadmill Workout for Beginners

Treadmill Workout for Beginners. This post includes great tips for running for beginners to be successful. Try adding running into your fitness routine.

Beginner Running

Beginner Running

running program. 8 weeks to 5km...interesting way to do it!

running program. 8 weeks to 5km...interesting way to do it!

Running guide for everyone!

Running guide for everyone!

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