A Viewers Guide to the CrossFit Games. A parnership with Beutler Ink to make a graphic that explains some of the most iconic CrossFit movements, as well as what counts as a good rep in the Games. Shared by
Most of us have done regular pushups in the past. Trying challenging pushup variations is a good way to keep your body on its toes and build more strength. This infographic from covers 100 push up variations you may want to try:
CROSSFIT CrossFit is THE most amazing thing I have ever done for my health. I am in the best shape of my life! CrossFit not only makes me stronger physically, but also strengthens me mentally and emotionally on a daily basis. It is changing my life.