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Stress is not what happens to us. it's our response to what happens. And response is something we can choose.

Stress is not what happens to us. it's our response to what happens. And response is something we can choose.

Innerlijke rust komt als je ervoor kiest om je niet meer van je stuk te laten brengen door andere mensen.

Innerlijke rust komt als je ervoor kiest om je niet meer van je stuk te laten brengen door andere mensen.

I need to remind myself that it is okay! to! be! simple!!

I need to remind myself that it is okay! to! be! simple!!

try not to control anything or anyone..

try not to control anything or anyone..

Spend some time alone to get to know yourself. Then, when you meet the person who makes you cells dance, you'll be sure it, because you're sure of yourself.

Spend some time alone to get to know yourself. Then, when you meet the person who makes you cells dance, you'll be sure it, because you're sure of yourself.

Follow your spirit. Find peace and then everything will fall into place. #inspirationalquote

Follow your spirit. Find peace and then everything will fall into place. #inspirationalquote

Stress, anxiety, and depression are caused when we are living to please others.         -Paulo Coelho

Stress, anxiety, and depression are caused when we are living to please others. -Paulo Coelho

Don't let the sadness of your past and the fear of your future ruin the happiness of your present.

Don't let the sadness of your past and the fear of your future ruin the happiness of your present.

Nothing ever goes away

Nothing ever goes away

E.I.J

65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

E.I.J

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