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Fit 4 Lyfe™ on Twitter

“Lying Reverse Cable Flys are a great #workout for developing your rear delts❗️🏋🏻‍♂️🔥 •Try doing 5X15-20 (reps) •60-90 second rest intervals Credit:weighttrainingguide #F4L #fitfam #fitness #health #gym #MondayMotivation #bodybuilding #motivation #fitspo #motivation”
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