I'm not a doctor, I just play one on TV. But I am a researcher and under the care of an intelligent physician for the low carb/high fat way of eating. Here's the one week, low carb meal plan you've been asking for!
Keto freezer meals are a great way to make the low carb high fat way of eating a little more convenient. Use these keto freezer recipes to prepare ahead of time and stay on track with your ketogenic diet.
A ketogenic diet is generally a diet with high fat and low carbohydrate intake.
My PCOS Kitchen - Crispy Keto Fried Chicken - These low carb boneless chicken pieces are the perfect gluten-free treat! No need for pork rinds, almond flour or parmesan when you got these bad boys! via /mypcoskitchen/
These little pink heart shaped bites are Low Carb Ketogenic Raspberry Cream Fat Bombs. Their texture is unique and the flavor floods your mouth as you bite into them with a creamy taste accompanied by a hint of raspberry. They’re simply deliciou