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• kennedymaling •

• kennedymaling •

Jnana mudra: the gesture of wisdom. By placing the index finger and the thumb gently to touch creates a loop of prana, a space to focus and a calm mind.

Jnana mudra: the gesture of wisdom. By placing the index finger and the thumb gently to touch creates a loop of prana, a space to focus and a calm mind.

Fifty, Fit, and Fabulous!!! Wendy Ida (uh......technically, she is Sixty, Fit and Fabulous, but who's counting?)....an inspiring article!!!!!!

Fifty, Fit, and Fabulous!!! Wendy Ida (uh......technically, she is Sixty, Fit and Fabulous, but who's counting?)....an inspiring article!!!!!!

Up your fitness game with these 10 inspirational yoga poses! Great for beginners. #yoga #zen

Yoga Inspiration for Beginners

Up your fitness game with these 10 inspirational yoga poses! Great for beginners. #yoga #zen

Want yoga to be more fun, do you have to strengthen your relationship with you partner? You must read and use these 4 Playful Yoga Poses To Practice With A Partner. Click to read.

4 Playful Yoga Poses To Practice With A Partner

Want yoga to be more fun, do you have to strengthen your relationship with you partner? You must read and use these 4 Playful Yoga Poses To Practice With A Partner. Click to read.

yoga poses

yoga poses

I want to be as good as these ladies are....one day #inspiration #hope #goals

I want to be as good as these ladies are....one day #inspiration #hope #goals

Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits

Different types of yoga and their benefits | Benefits of yoga

Hangover Infographic

Hangover Infographic

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