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Tøye nakke og skulder. På kontoret også!

Tøye nakke og skulder. På kontoret også!

7 of the best lower back stretches for low back pain.  Read on to learn more!

7 of the best lower back stretches for low back pain. Read on to learn more!

oil pulling with coconut oil...interesting way to get bacteria out of the mouth and whitens teeth

oil pulling with coconut oil...interesting way to get bacteria out of the mouth and whitens teeth

10 Must Make Recipes Using Chia Seeds - we bet you didn't know how versatile chia seeds can be!

Crazy for Chia: 10 Must Make Recipes with Chia Seeds

10 Must Make Recipes Using Chia Seeds - we bet you didn't know how versatile chia seeds can be!

OMG. One of the best pin related to being lean and healthy that I've ever come across! PIN this, people! Promise it would be something you would treasure. :)

OMG. One of the best pin related to being lean and healthy that I've ever come across! PIN this, people! Promise it would be something you would treasure. :)

Frog: Come to all fours and place a blanket under right knee, just off the mat. Slowly allow right knee to slide away from body as you lower hips and then chest toward the mat. Make a pillow with hand

The Yoga Fix for Tight Hips

Frog: Come to all fours and place a blanket under right knee, just off the mat. Slowly allow right knee to slide away from body as you lower hips and then chest toward the mat. Make a pillow with hand

Thanks to our sedentary, unhealthy lifestyles, most of us are stuck with a whole lot of back problems, sciatica included. Worry not, yoga for back pain is the perfect remedy

24 Easy Yoga Asanas That Will Cure Your Back Pain Quickly

Thanks to our sedentary, unhealthy lifestyles, most of us are stuck with a whole lot of back problems, sciatica included. Worry not, yoga for back pain is the perfect remedy

5 Ways to Stretch Your Calves (a Must For Runners and Heel-Wearers!)

5 Ways to Stretch Your Calves (a Must For Runners and Heel-Wearers!)

T-Shirt For Yoga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

Loving Yoga T-Shirt : LIMITED EDITION

T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u

A healthy life: Olga. Fit Doctor Mom (@lorana_yoga) • Instagram ph...

Olga. Fit Doctor Mom (@lorana_yoga) • Instagram photos and videos

A healthy life: Olga. Fit Doctor Mom (@lorana_yoga) • Instagram ph...

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